Evolve Yoga Classes – Evolve Alchemy
Evolve Yoga Classes

Evolve Yoga Classes

Regular price $33.00 Sale

Finally, a small intimate group for your yoga/self-care practice! All classes are taught by Danielle who is a kind and patient Registered Yoga Teacher. Whether you're new to yoga or experienced, these classes offer an opportunity to practice without judgment and distraction found in larger gyms and workout facilities. Danielle will help with poses, suggestions, and modifications to help you connect body, mind, and spirit. Come see what the excitement is about.

Our instructor, Danielle, is a Yoga Alliance Experienced Yoga Teacher (E-RYT200) and an IIN Certified Integrative Nutrition Health Coach (INHC). She is currently working on becoming a Certified IAYT Clinical Yoga Therapist while majoring in Ayurveda Wellness and Integrative Health. Danielle is also available for private sessions at Evolve.

Please select the class package you would like and "add to cart" to checkout.  Return to this page and schedule your classes. You will receive a code to book initial/additional classes based on your package selection. The class package must be paid for prior to admission for the session.

 

PLEASE NOTE: These are small group classes.  If you are unable to attend booked classes, please call 281-719-0960 to reschedule within 24 hours or the class will be deducted from your allotment.  If you are more than 15 minutes late without calling to reschedule prior to class, your class will be forfeited without a refund.

HATHA YOGA 

Saturdays 10:30am  -11:30 am

All levels (modifications and challenges will be provided as appropriate), Meditation, breathing, warm-up, several intermediate level flows sequences followed by a cool down and relaxed poses. 60-minute class